Handwraps for fighters are an indispensable piece of gear, providing crucial protection and support for the hands and wrists during intense combat sports like boxing, Muay Thai, mixed martial arts (MMA), and kickboxing. Designed to protect the delicate bones and ligaments in the hands, handwraps also stabilize the wrist, reduce the risk of injury, and help improve overall performance by allowing fighters to punch harder with greater control and precision.
Made from various materials such as cotton, polyester, or elastic blends, handwraps for fighters come in a range of styles to meet different preferences and needs. Non-stretch cotton wraps offer a firm, traditional wrap for fighters who prefer more rigidity and structure, while elastic handwraps (also known as Mexican-style wraps) provide a flexible, contoured fit that molds to the shape of the hand. This elasticity ensures a snug fit that stays secure even during intense training sessions.
The key function of handwraps is to absorb and distribute the force from punches, minimizing the impact on the hand’s small bones and joints. Properly wrapped hands can help prevent common injuries like fractures to the metacarpals (the bones of the hand), sprained wrists, and strained ligaments. The compression provided by handwraps ensures the knuckles are padded and the wrist is stabilized, which helps fighters maintain proper punching technique while reducing the likelihood of injury.
Handwraps also act as an additional layer of protection when worn under gloves, preventing the hands from slipping or moving inside the gloves, which could otherwise lead to improper alignment and potential injuries. They also help to wick away sweat, keeping the hands dry and comfortable during training.
Available in various lengths (typically 120 to 180 inches), handwraps for fighters can be customized depending on the amount of support needed. Most handwraps feature Velcro or hook-and-loop closures for easy adjustment and a secure fit.
In conclusion, handwraps for fighters are essential for injury prevention, hand stabilization, and improving punching power and technique. They provide an important layer of protection, allowing fighters to train and compete with confidence.