Custom Hand Wraps
Beginner handwraps are an essential tool for individuals just starting in combat sports like boxing, Muay Thai, kickboxing, and mixed martial arts (MMA). These handwraps provide crucial protection and support for the hands and wrists during training, helping beginners develop proper technique while minimizing the risk of injury. Handwraps are especially important for new fighters, as their hands may not yet be conditioned to handle the impact of strikes, and injuries like fractures, sprains, and bruises can be common without proper support.
The primary function of beginner handwraps is to stabilize the hand's small bones, tendons, and joints while providing compression and cushioning. This prevents damage to the knuckles and helps distribute the force of each punch evenly, reducing strain on any one area. Additionally, they offer essential wrist support, preventing hyperextension and sprains, which can occur when a punch is thrown with improper form or force.
Beginner handwraps are typically made from a comfortable, breathable material such as cotton or a cotton-elastic blend. Cotton handwraps are soft and easy to use, providing flexibility and comfort for those just learning how to wrap their hands. Elastic or semi-elastic materials, often called "Mexican-style" wraps, offer a snug fit that molds to the contours of the hand, ensuring a secure wrap that stays in place throughout training.
For beginners, the ideal length of handwraps is usually around 120 to 180 inches, providing enough material to properly cover the knuckles, thumb, and wrist. Many beginner handwraps also come with easy-to-use features like thumb loops and Velcro closures, making the wrapping process simpler and more accessible for those unfamiliar with the technique.
Properly wrapping the hands is a skill that every beginner must learn, and many instructional videos and guides are available to help ensure the wrap is applied correctly. Well-wrapped hands improve both comfort and safety, allowing new fighters to focus on learning their skills without worrying about hand or wrist injuries.
In conclusion, beginner handwraps are an essential protective accessory for anyone starting their journey in combat sports. They offer necessary hand and wrist support, are easy to use, and help new athletes develop their skills safely and confidently.